As long as feedback is given in a non-judgmental and appropriate way, it is a valuable piece of information for learning and for our continued development as a person. Constructive feedback is critical for self-development and growth; here are some points to bare in mind when you receive feedback.
- Don't shy away from constructive feedback, welcome it
- Accept feedback of any sort for what it is - information
- Evaluate the feedback before responding
- Make your own choice about what you intend to do with the information